Join me for an amazing 2-day training on the magic that is your body, under your skin!
This is a perfect refresher course for yoga teachers, anatomy nerds, personal trainers or and body work lovers. Since we work so closely with the body, remembering or learning what is going on under the surface helps to empower your practice or biomechanics. We will explore landmarks, muscles, bones, cartilage, fascia, common injuries, alignment, and body exploration through movement.
- 9am to noon – General overview of your God-Pod
- 1:30pm to 4:30 – Shoulder Love
- 9am to noon – Happy Hips
- 1:30 to 4:30pm -The Trunk and Limbs
For those of you with Yoga Alliance the training will give you 12 hours of continuing education credits.
Investment (because knowledge is always worth it) – Early Bird until February 14th – $175 plus tax $197.75 SAVE almost $80!
After February 14th – $245, plus tax $276.85