CURRENT CLASSES WITH MINDY
Private classes including individual alignment refinement, work on categories of postures, assists (lots of them), sport specific classes, breathing and meditation – $100-$125 per hour
Ongoing classes – Please check in advance as there are dates that I away for Yoga Teacher Training.
Location: Body and Soul to Go, 71 King Street, beside Zen Za pizza, under the Renaissance Building
Location: Evolation Yoga, 100 Belmont Drive, plaza at Wharncliffe Road south and Belmont. First class is free!
Monday, April 2nd, 7pm to 8:30pm – Evolation CLASS IS A GO FOR EASTER MONDAY
Tuesday, April 3rd, 9:30 to 10:30am – Body & Soul to Go
Thursday, April 5th, 7pm to 8pm – Body & Soul to Go
Monday, April 9th, 7pm to 8:30pm – Evolation
Tuesday, April 10th, 9:30am to 10:30am – Body & Soul to Go
Monday, April 16th, 7pm to 8:30pm – Evolation
Thursday, April 26th, 7pm to 8pm – Body & Soul to Go
Monday, April 30th, 7pm to 8:30pm – Evolation
Thai Yoga Massage – Book yourself a 90 minute journey into bliss with a thai Yoga Massage. I was training at Lotus Palm Montreal and truly love to give and receive this massage. I book these on Monday’s and Wednesdays. Please message me to book