Classes

 CURRENT CLASSES WITH MINDY

Private classes including individual alignment refinement, work on categories of postures, assists (lots of them), sport specific classes, breathing and meditation – $100-$125 per hour

Ongoing classes – Please check in advance as there are dates that I away for Yoga Teacher Training.

Location:  Body and Soul to Go,  71 King Street, beside Zen Za pizza, under the Renaissance Building

Location: Evolation Yoga, 100 Belmont Drive, plaza at Wharncliffe Road south and Belmont.  First class is free!

APRIL CLASSES

Monday, April 2nd, 7pm to 8:30pm – Evolation CLASS IS A GO FOR EASTER MONDAY

Tuesday, April 3rd, 9:30 to 10:30am – Body & Soul to Go
Thursday, April 5th, 7pm to 8pm – Body & Soul to Go
Monday, April 9th, 7pm to 8:30pm – Evolation
Tuesday, April 10th, 9:30am to 10:30am – Body & Soul to Go
Monday, April 16th, 7pm to 8:30pm – Evolation
Thursday, April 26th, 7pm to 8pm – Body & Soul to Go
Monday, April 30th, 7pm to 8:30pm – Evolation

Thai Yoga Massage – Book yourself a 90 minute journey into bliss with a thai Yoga Massage.  I was training at Lotus Palm Montreal and truly love to give and receive this massage.  I book these on Monday’s and Wednesdays.  Please message me to book

$70/90 minutes