CURRENT CLASSES WITH MINDY
Sometimes individual alignment cues and refinements can help us to get more joy and less pain from yoga. We can work on categories of postures, assists (lots of them), sport specific classes, breathing, and meditation, all catered to your specific needs –
Cost : $100-$125 per hour
- Please check in advance as there are dates that I’m away for Yoga Teacher Training.
Monday nights at Evolation Yoga London, located at Belmont and Wharncliffe Rd S
90 minute class, all levels, first class is free, check with the studio for a pass (they have sharable passes which is sweet)
Please note I am away teaching – June 18th and June 25th, 2018
Yoga on the Deck
Join me and a few other yoga for a very sweet practice held out back on our lovely deck. This class was a huge hit last year. There’re 2 spots open for the next 4-week session. Class is on Wednesday nights from 7:30 to 8:45pm, Cost: $60 plus tax
? May 23rd
? May 30th
? June 6th
? June 13th
Thai Yoga Massage
Book yourself a 90-minute journey into bliss with a Thai Yoga Massage. I was trained at Lotus Palm Montreal and truly love to give and receive this massage. During this experience, I diffuse a grounding and relaxing blend of doTERRA essential oils and apply them to the feet as well. These are the most incredible essential oils I have used and they will enhance the benefits of the Thai yoga massage.
I book these on Monday’s and Wednesdays but may be able to incorporate some other times and dates just ask me. Please message me to book